Emotional Fitness
Emotional Blocks
Do you ever feel totally shut down and unable to access your emotions when you’re acting? For a lot of actors that can be a big problem. Sometimes we are in the habit of disassociating from our feelings in life and that can boil over to our acting work. Sometimes we just get blocked from a particular feeling we need to delve into. Sometimes we’re just having a bad day, or week, or month and we feel as dry as the Sahara Desert emotionally.
So what do we do? Steven Spielberg ain’t gonna wait for our emotional tide to turn.
Rejection: How to Handle It!
Rejection is a reality of being an actor. And learning to handle it well is important for an actor’s mental health and overall success. Watch the video below to find
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Is It Worth It?
Invincible Daenerys? Turns out while we were all enthralled watching Daenerys Targaryen ride on dragons and march Dothraki armies to take back her rightful throne, Emilia Clarke, the actress playing
Help! My Kid wants to be an actor!
Whadda I do??? What if your kid came home from school one day and told you they wanted to be an actor? Would that send you into a panic? Would
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Self-Compassion and the Actor
Hit The Road Jack! Do you ever feel like saying that to those mean voices in your head? That scathing, vicious little voice you would never use on a puppy
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The ABC’s Of Acting Success
How Do I Make It In Acting? When you’re an actor it can get overwhelming trying to juggle everything it takes to make it. In this video we break it
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The Weight Wait – (Does the way you FEEL about your appearance hold you back?)
The Weight Wait – Does the way you FEEL about your appearance hold you back? Do you feel like you have to look perfect before you can dive into your career? Do you think you’re too short, or tall, or don’t like your nose or wish you could lose X amount of weight, or don’t like your skin, eye, hair color? Watch this video and learn how to kick this dream-crushing mentality to the curb.
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